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Workshops & Retreats
Current Retreat:
Please print out and return signed disclaimer and registration forms.
Microsoft Word format. pc - right click to download, mac - option click
Previous Workshops:
Haramara Retreat Resort - Sayulita, Nayarit, Mexico - January, 2007
Winter Yoga Workshop - November 2005
Runners & Cyclists Workshop - June 2004
Mailing List
Announcements:
My Own Studio
Everyone,
With mixed emotions, I have now given up all of my classes at YogaSource and the Yoga Company. I have wanted to open my own studio for a long time, and now have the opportunity. Groove Yoga (www.grooveyoga.com) will open in downtown Berkeley the weekend of November 13th. I hope you'll all come and visit us.
Give us your email on the website, or follow us on Facebook and we'll let you know what's going on with our studio.
Thank you for eleven years of wonderful classes. I'll miss ya.
ManyDoors is on Facebook
I mean, who isn't?
New Blog Post!
January 23, four a.m. blog post. Sometimes life just wakes you up.
The Dog in the Rain
Jake's Tribute
For all of us who miss Jake...
Jake's Tribute
Weekly Teaching Schedule
Saturdays, 8:30 am - UC Berkeley RSF
Friday, 6:15 p.m. - Groove Yoga
Saturday, 10:30 a.m. - Groove Yoga
Sunday, 8:30 a.m. - Groove Yoga
Sunday, 6:00 p.m. - Groove Yoga
Many Doors Podcasts
Yoga for when you just don't feel like doing yoga
» listen or » download
A short and sweet podcast (18 min) for flexibility and strength
» listen or » download
A 30 minute practice to take to grandma's
» listen or » download
A 30 minute practice for back strength and flexibility
» listen or » download
January 2008 Podcast - Part 2 of 2
» listen or » download
January 2007 Podcast - Part 1 of 2
» listen or » download
Listen in while I teach class.
» listen or » download
to download, pc-right click/mac-option + click
Kevin's Articles 
Yoga and The Zone
What Are We Practicing Here, Anyway?
Reprogramming Your Central Nervous System (take 1)
Reprogramming Your Central Nervous System (take 2)